5-Ingredient Honey Garlic Glazed Salmon

If you’re looking for a quick, healthy, and incredibly flavorful dinner, this 5-Ingredient Honey Garlic Glazed Salmon is exactly what you need. With just a handful of pantry staples, you can create a restaurant-quality salmon dish that’s sweet, savory, sticky, and perfectly glazed—all in under 20 minutes.

This recipe is ideal for busy weeknights, meal prep, or when you want something impressive without extra effort. The combination of honey and garlic creates a rich glaze that caramelizes beautifully on the salmon, making it a family favorite even for picky eaters.

Why You’ll Love This Honey Garlic Salmon

  • ✅ Only 5 simple ingredients

  • ✅ Ready in 15–20 minutes

  • ✅ Healthy, high-protein meal

  • ✅ Perfect for weeknight dinners or meal prep

  • ✅ Works with pan-seared, baked, or air-fried salmon

Ingredients (Only 5!)

  • 4 salmon fillets (skin on or off)

  • ¼ cup honey

  • 3 cloves garlic, minced

  • 2 tablespoons soy sauce (or tamari for gluten-free)

  • 1 tablespoon olive oil

Optional for garnish (not counted): chopped parsley, sesame seeds, or lemon wedges

How to Make 5-Ingredient Honey Garlic Glazed Salmon

Step 1: Make the Honey Garlic Glaze

In a small bowl, whisk together the honey, soy sauce, and minced garlic until well combined. Set aside.

Step 2: Sear the Salmon

Heat olive oil in a large skillet over medium heat.
Place salmon fillets skin-side down (if using skin-on) and cook for 4–5 minutes until the salmon is mostly cooked through and easily releases from the pan.

Step 3: Flip & Glaze

Flip the salmon and pour the honey garlic sauce over the fillets.
Cook for another 2–3 minutes, spooning the glaze over the salmon as it thickens and becomes sticky.

Step 4: Serve

Remove from heat once the glaze is glossy and caramelized. Serve immediately with extra sauce drizzled on top.

Tips for Perfect Honey Garlic Salmon

  • 🔥 Don’t cook on high heat—medium heat prevents the honey from burning

  • 🥄 Spoon the glaze constantly for maximum flavor

  • 🐟 Use fresh salmon for the best texture, but frozen (thawed) works too

  • 🍯 If you prefer less sweetness, reduce honey slightly and add more soy sauce

Baking & Air Fryer Options

Oven-Baked Method

  • Preheat oven to 400°F (200°C)

  • Place salmon in a baking dish

  • Pour glaze over salmon

  • Bake for 12–15 minutes, then broil 2 minutes for caramelization

Air Fryer Method

  • Air fry at 380°F (190°C) for 8–10 minutes

  • Brush with glaze halfway through

What to Serve with Honey Garlic Salmon

This salmon pairs beautifully with:

  • Steamed rice or jasmine rice

  • Roasted vegetables

  • Garlic green beans

  • Mashed potatoes

  • Simple cucumber salad

Storage & Reheating

  • Store leftovers in an airtight container for up to 3 days

  • Reheat gently in a skillet or microwave to avoid drying out

Final Thoughts

This 5-Ingredient Honey Garlic Glazed Salmon proves that you don’t need a long ingredient list to make something delicious. It’s sweet, savory, flaky, and perfect for anyone who wants a fast, healthy, and crowd-pleasing seafood dinner.

If you love easy salmon recipes, this one deserves a permanent spot in your weekly meal rotation.